stall bar

Thân thiện

A gymnast performs leg lifts on the stall bar.

Definition

Noun: A piece of gymnastic equipment consisting of a series of horizontal bars (rungs) mounted between two vertical uprights, which are typically attached to a wall. It is used for a variety of stretching and strength-training exercises.

Usage

The term "stall bar" refers to the specific apparatus itself. It is commonly found in gymnastics facilities, physiotherapy clinics, and some home gyms. - The physical therapist recommended using the stall bar for daily back stretches. - Gymnasts use the stall bar to improve their flexibility and core strength.

Advanced Usage

• "a set of stall bars": This phrase is often used to describe the apparatus, emphasizing its construction from multiple rungs.
  • The new gym is equipped with a set of stall bars along the mirrored wall.

Variants and Related Words

• Wall bars: A common synonym for stall bars.
• Swedish ladder: Another term for a similar apparatus, often used interchangeably with "stall bar," originating from its use in Swedish gymnastics.

Synonyms

• Gymnastic bars (general term)
• Exercise ladder

Related Phrases

• "to exercise on the stall bar": To perform workouts using this apparatus.
  • Her routine includes ten minutes of leg lifts on the stall bar.

Học thuật

Noun

1. a gymnastic apparatus used for strengthening exercises; uprights fastened to a wall and connected by horizontal rungs